Tricky Sol

Let's be real…. wellness isn't just about green smoothies and yoga poses, but I'll share those recipes and body care routines too. It's tricky because our bodies are both physical vessels needing nourishment and sacred spaces carrying spiritual wisdom. Here I'll explore food that feeds more than hunger, products that honor rather than "fix" the body, and traditions that reconnect flesh with spirit.

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Expect practical recommendations for nurturing your physical self alongside deeper explorations of embodiment beyond what mainstream wellness culture sells us. This isn't about achieving some idealized version of health; it's about reclaiming a relationship with your body that honors both its earthly needs and spiritual dimensions, contradictions and all.

Sexuality and connection are fundamental to human experience, yet we struggle to have honest conversations about them. It's tricky because we're navigating taboos, personal histories, cultural expectations, and biological realities all at once. Here I'll explore desire, intimacy, and the psychology of connection with both intellectual curiosity and compassionate understanding.

 

I hope to humanize the myriad expressions of sexuality that might seem foreign to you without trivializing their complexity. This isn't advocacy or judgment, just honest conversation about what it means to connect as messy, complex beings with different needs and desires.