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Take Me to Outback, then Hit It from the Back
That unexpected moan over Outback Steakhouse wasn't just me being dramatic—it reveals something fascinating about how our brains process pleasure. The brain doesn't distinguish between different forms of satisfaction; it's all just dopamine flooding the same neural circuits. When we're honest about what we hunger for, both on our plates and in our bedrooms, we end up living healthier, more fulfilling lives.

Tricky Sol
May 21, 20255 min read


When Love Is Simple But Loving Is Hard
It's interesting how the most passionate attraction can exist alongside complete emotional disconnection—how someone can set your body on fire yet leave your soul feeling cold. This complicated reality is where most of us live: somewhere between easy desire and the difficult work of devotion.

Tricky Sol
May 21, 20254 min read


Feed the Flesh, and......
Christianity taught me to starve the flesh to feed the spirit, but the blues tradition reveals a different truth: our bodies aren't obstacles to the divine—they're the pathway to it. While the church preaches denial and division, blues musicians have always known that salvation doesn't come from conquering the flesh but from honoring the wholeness of body, mind, and spirit as one indivisible expression of humanity.

Tricky Sol
May 21, 20255 min read


She Turns Your Vision Into Reality
Watching my sister Joeyannie transform photography from a college hobby into @certifiedvisuals_byjoey taught me something unexpected: I wasn't just supporting her journey—she was architecting mine. Her relentless creativity, from "For Colored Girls" to wedding shoots, didn't just build a business; it gave me permission to turn my own vision into reality. This is what happens when the pillar you've been holding up reveals she's been holding you all along.

Tricky Sol
May 21, 20252 min read
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